Mitochondria are known as the powerhouses of the cell due to their critical role in energy production. They are membrane-bound organelles found in most eukaryotic cells that generate energy in the form of ATP (adenosine triphosphate) through a process called cellular respiration. Mitochondria use the energy from food molecules, such as glucose and fatty acids, …
What Is The Role Of Mitochondria In Energy Production? Read More »
When it comes to maintaining a healthy diet, fat often gets a bad reputation. However, not all fats are created equal, and some can actually be beneficial for your health. In fact, your body needs fat to function properly, as it helps to absorb vitamins, provide energy, and protect your organs. Here are some of …
What Does Grass-Fed Actually Mean? It means that the animal was raised on a diet of grass and other forage, such as hay, rather than grain or other feed. This type of diet is seen as healthier and more natural for the animals, resulting in higher quality meat products. Grass-fed meat also has higher levels …
What’s The Difference Between Grass-Fed And Pasture-Raised? Read More »
Taking the Functional Diagnostic Nutrition Practitioner® course was not only the next step in my own health and wellness journey but also the next step in my professional career. So I thought I would share some information about the courses for those who are considering if becoming a Functional Diagnostic Nutrition Practitioner® is the right next move …
How To Become A Functional Diagnostic Nutrition Practitioner® Read More »
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