AMEND Program Recommended Wellness Podcasts To Follow

Podcasts are a great way of expanding your knowledge and educating yourself. They are great to listen to when driving or traveling to and from work, or even when you are doing mundane tasks such as grocery shopping or cleaning the house. Try and find time each day to listen to a podcast and you will be surprised how much you can learn! Here are some of my favourite podcasts to listen to and some of my favorite episodes.

Action

Ben Greenfield Life:

Mindset

Mark Divine Show:

The Human Upgrade:

Energy

Health Detective Podcast:

Why spore based probiotics are King
From Cancer researcher to functional phanatic.

The Model Health Show:

Microbiome

The Doctor’s Pharmacy:

Huberman Lab:

Pursuing Health:

Healing Autoimmune Disease with Dr. Erin Donaldson
Tapping to Reduce Stress with Nick Ortner
Environmental Toxins and Your Health

Nourishment

Dr. Gabrielle Lyon

Real Science of Keto, Paleo, Vegan + more

Dhru Purohit:

This Miracle Nutrient Will Add 5 Years To Your Life.

Detox

I will be posting more about certain episodes I recommend listening to from some of these podcasts to save you some time.

Tiffany x

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