Tiffany Cagwin

mouth taping and importance of nasal breathing

What Is Mouth Taping And Why Is Nasal Breathing Important?

What Are The Health Benefits Of Nasal Breathing VS Mouth Breathing? Nasal breathing is our primary way of breathing, whereas mouth breathing is for use during periods of exertion where insufficient oxygen can be acquired via nasal breathing. However, many of us have developed the habit of mouthing breathing at rest, during gentle activity or …

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Why hire a functional health coach

Why You Should Hire A Functional Diagnostic Nutrition Coach.

What is a Functional Diagnostic Nutrition Practitioner or FDN-P®? An FDN Practitioner has successfully completed the FDN Certification Course. FDN Practitioners are trained in investigating underlying causes & conditions. They then use evidence-based protocols to restore functional health and wellness. FDN Practitioners understand how to select the right functional health tests, and what to look for when analyzing the …

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Tiffany Cagwin Functional Diagnostic Nutrition Practitioner

How My Functional Health Coaching Will Help Your Wellness Journey.

 I provide elite 1:1 Functional Health Coaching to get to the root cause of your symptoms and help you achieve your health goals faster.   If you’re struggling with fatigue, weight gain, bloating, brain fog, and other chronic symptoms, then I can help you! I’ll take as much time as you need, answer all your questions …

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What Are The Benefits Of Drinking Bone Broth And How To Make Your Own

Bone broth is full of nutrients that your body needs to function well. Some of the nutrients are protein, collagen, iron, calcium, magnesium and more. It provides necessary vitamins and minerals needed for healthy hair, skin and nails and is beneficial for gut digestion. It’s a great way of warming up in the winter also …

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