Welcome to the Blog

My Recommended Quantum Biology Books.
Quantum Biology. The Body Electric – Electromagnetism And The Foundation Of Life – Robert Becker and Gary Selden. Life On The Edge – The Coming

Why You Need To Take Ownership Of Your Health.
When making decisions about your life and your health, it seems like everyone has an opinion sometimes. It’s enough to make you wonder: Whose life

How Can Nutrigenetics Improve Your Health?
Nutrigenetics is a field of study that explores the interaction between genetics, nutrition, and health. It focuses on understanding how genetic variations influence individual responses

How To Reduce Your Junk Food Consumption.
My Top Tips For Reducing The Amount Of Unhealthy Food You Consume At Home. Recognise you have a problem – this is the first step

What’s The Difference Between Nutrigenetics And Nutrigenomics?
Nutrigenetics and nutrigenomics are two related but distinct fields of study. Nutrigenetics is the study of how an individual’s genetic makeup affects their response to

What Is Nutrigenetics?
Nutrigenetics is the study of how genetic variations among individuals affect their response to nutrients and dietary factors. It examines how genetic makeup influences nutrient