My Favourite Daily Supplements To Take For Optimal Health.

Everyone’s supplement needs are different, but I just wanted to share some of the ones I take on a daily basis and why I take them!

1. Electrolyze – Fulvic Electrolyte Supplement – Beam Minerals. Is a liquid fulvic electrolyte mineral complex that provides super-charged electrolytes plus 70+ trace minerals and amino acids. Plant based, bioavailable, great taste.

2. Beef Organs – Heart & Soil – packed with vital nutrients and peptides to support your overall health, vitality and energy. Grass-fed & finished liver, heart, pancreas, spleen, and kidney. Improved nutrient absorption, energy & mood. Foundational support for any diet or health status.

3. Mega IgG2000 – Microbiome Labs – Mega IgG2000 is a dairy-free immunoglobulin concentrate that supports healthy digestion, binds environmental toxins, and maintains healthy gut barrier function. Unlike other milk-derived immunoglobulins on the market, Mega IgG2000 is derived from bovine serum, making it lactose-free, casein-free, and β-lactoglobulin-free. This unique alternative to bovine colostrum supports a healthy mucosal immune system by decreasing immune activation and strengthening gut barrier function. IgG antibodies can bind a variety of pathogens, including bacteria, viruses, and fungi, as well as their toxic by-products. Binding these toxins will neutralize them and allow the immune system to safely remove them from the body.

4. Advanced Plant Omegas – Gundry MD. Unique blend of Omega-3 with DPA and Vitamin D3 to support cardiovascular and immune system health.

Alternative plant omega products: Algae Omega Nordic Naturals, Head & Heart Plant Based Omega 3.

These are a great start to making sure your body is getting the basic nutrients to function optimally. If you would like a consultation regarding your own health needs please contact me HERE!

Tiffany x

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