In Their Own Words

True Stories from People Just Like You

What you’re about to read are true stories from past clients who, just like you, started with a dream to transform their health and wellbeing. With the right guidance and support, those dreams have become their reality, and I couldn’t be more excited to share their experiences with you below.

When I discovered Tiffany Cagwin, I was in a place of overwhelming stress. I had been searching for years to understand and manage my Crohn's diagnosis without using medications that made me feel worse. After my initial consultation with Tiffany, I felt inspired that she could be able to help me. When I started with her, I had constant gut pain. I was not sleeping well. I was unable to lose any weight. My brain felt foggy and I had trouble concentrating. Today, four months later, I have no gut pain and I am sleeping a consistent 6 hours per night. From the start, Tiffany listened carefully to my concerns, she explained my test results clearly, and never gave up on me. She helped my build my toolbox for managing my health without medications. When she says trust the process...trust the process. You'll be thankful you did!

Kari D.

My original goal working with Tiffany was to improve my gut health challenges with IBS/leaky gut. I got way more than I bargained for! Not only is my gut health the best its ever been, but at age 59, I feel AMAZING following her curated protocols! EVERYTHING has changed! All for the better. I learned so much about food as medicine. I eat differently and my body thanks me everyday for this decision!!

Patricia F.

Working with Tiffany is a dream come true.

I am going through a period of intense transformation, following an extended period of stress, so I know there are causes behind my heart and brain issues. It seems undeniable that my atrial fibrillation was discovered after passing out the night my divorce was finalized. When I asked my cardiologist and neurosurgeon what was connecting these ‘symptoms’…(crickets).

And then, my former yoga teacher training co-director and friend, announced she was training to be a FDN-P. Tiffany could help me with what I needed to heal and repair my broken heart and brain too, plus discover the actual CAUSE of these symptoms. Hallelujah!!!!

Last week, we reviewed the results of multiple tests. Tiffany’s intuition and delicate communication made an intense conversation easeful. With Tiffany’s guidance, I have a plan that I will decide how to activate with Tiffany at my side.

If you are looking for a compassionate and kind health coach to navigate the overwhelming journey of health- Tiffany is the best!!!!

Allison G.

Before this program, many people who know me or are around me would consider me a very healthy person. At the time, I might have blindly agreed with them. But still, I had been struggling with my weight, severe constipation, anxiety, depression, poor relationships with food, exercise, myself, and those around me. As a perfectionist with a high stress job, I dwell and hyper fixate on the things I think I should do better, but would easily spiral myself into negativity for not making progress sooner, faster, or more easily. That would result in unhealthy coping mechanisms, and lead me further away from the health that I really wanted. I tried anything I could from one off strategies or gimmicks online promoting relief to the ailments I had, nothing would really stick or make changes in how I was feeling. I spent a lot of money and time trying to find anything that would work for me. After Tiffany's AMEND protocol, I have learned invaluable information about how to properly care for myself, and have cultivated the strength and willpower to advocate for how I want to feel, be, and treat myself. I have made progress in so many aspects of my life that I never thought I would be able to do. The four months I was able to spend with Tiffany was the kickstart I needed to find the strength that was in me all along. Though my time with her is complete, I know that the tools and information she has taught me are ingrained in my being for the rest of my life. She is the support system that I needed in a time where information about health and wellness is so widely available, but difficult to navigate with conflicting information and tools that may not be the best strategy for each person. Tiffany is a compass; she guides you to your true north. She will give you the tools you need to start or continue your journey to the optimal health and wellness we all deserve. There are no quick fixes, but the difference in who I am and how I feel after only four months is astonishing. I am looking forward to seeing where I will be in 1..2..3 years from now with the tools I have learned and lifestyle changes I have made with working with Tiffany. "Be not afraid of going slowly; be afraid only of standing still".

Jordan B.

Tiffany has helped me to feel lighter, both physically and mentally. I struggled for years with chronic fatigue, digestive issues and bad acne. Now, my digestion is awesome, I have consistent energy all day, and my skin is glowing. I’ve noticed that my anxiety has greatly diminished and I’m able to handle the stressors of the day better.

Shelly S.

Tiffany really took time to get to know me and figure out the right approach for me, it is not a cookie cutter approach. She expects action and commitment from her clients, but is equally committed to you and your success. I feel better than I’ve felt since my twenties - my bloating is gone, I have clear thinking, steady energy all day and wake up feeling ready to tackle the day.

Holly C.

After hearing her on a podcast, I knew I needed to contact her immediately. She has dedicated her life to solving her own health issues and is just as dedicated to helping you solve yours. I had worked with nutrition counselors in the past that were helpful, but Tiffany goes so much deeper than just what food to eat. She does deep detective work to figure out the specific root causes in your life and helps you heal every single part of yourself. Her AMEND framework that she teaches you for how to stay healthy makes more sense to me than anything I've ever read or heard before. She's a gifted coach and I'm so grateful for her guidance.

Kathy S.

Tiffany’s presence feels like a flood of warmth, compassion, intelligence, curiosity, and competence. She listened to me with her heart fully open as I shared my struggles with her. She responded with comfort, validation, keen knowledge, and truly helpful suggestions. After my initial meeting with her, I felt a spark of hope that had been absent for over a decade.

Tiffany has been a constant source of support and inspiration for me. More than anyone else I know, she lives on a path of enlightenment and self actualization. She has a unique awareness of herself, the world, and the human body. She pursues learning voraciously, especially when it comes to wellness. She hunts for answers and solutions, and she does not rest until she finds them. She is humble and non-judgmental in her expertise. She has a gift for making big problems feel small, and for making small people feel big.

She has a higher calling: to guide others as they walk the path to their own wellness. If your journey is dark, convoluted, and confusing, let Tiffany be your light.

Ellen G.

Working with Tiffany is about so much more than fixing symptoms that are bothering you. She teaches you how to truly take charge of your own health by coaching you on foundational health building principles so that you are empowered for life! If you're feeling frustrated and alone, contact her, you'll be in the best hands.

Donna N.

Ready to Add Your Own Story?

You’ve just read about the incredible results of some of my past clients, people who shared your same challenges but also your dream of better health. Their journey from where you are to where you want to be started with a single step, and for a short time, I’m excited to offer that same opportunity to you. If you’re ready to get started, click the button below now to book your free Beat Pain & Be At Your Best strategy call.